I previously wrote on the importance of a good sunscreen.Man or woman, it is essential to add an SPF to your daily routine.Sunscreen was originally developed by U.S. Navy during WWII for the sailors. The original sunscreen only protected against UVB rays. Today we are not only protected against UVB rays but also against UVA- which penetrate deeper into the skin and cause wrinkles. Helioplex and Mexoryl are two chemicals which offer UVA protection. Products to buy: Helioplex - Neutrogena and all Aveeno suncareMexoryl- some L'OrealFor you that do not want to use many chemicals on your skin, make sure to at least look for zinc oxide or titanium dioxide. These are natural minerals that offer protection against UVB as well as UVA. SPF 15 or SPF 30?SPF 15 protects against 93% of sun exposure and SPF 30 protects against 97%. I recommend getting SPF 30 just to be sure you're protected. Apply before going out even on a cloudy day and remember that chemicals in sunscreen break down often, so reapply every two hours ( Dap, dap, dap) See ya soon ;) KK Useful tips for a radiant looking skin
Labels: health, healthy skin, sunscreen |
